Pain Massage Oils - Do They Really Work?
Massage therapies and therapeutic oils go hand-in-hand for relaxation and pain relief. But for a professional massage there has to be an appointment made and money paid to get any relief. If you have a willing partner at home, or if there are areas of pain that can be done alone, then why not create your own therapeutic massage oils. You can save time and money alone with the convenience of at-home massages. These pain and relaxation massage oils are easy to make and are cheaper in costs than to purchase ready made oils. The main oil base can be most any oil that is cold-pressed or expeller-pressed. They are both carrier oils with very little processing and this is important for last longer during the massage therapeutic session. To store your oil when not being used, the best place is to be cool and dry, while it should have 300 IU's of vitamin E per each pint of oil. Vitamin E should be added every 4 weeks to the oil during storage to keep the oil from breaking down. It is the